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Therapy
I offer one-on-one individual counselling as well as relationship therapy for couples and partners of all genders and constellations. My approach centres emotional safety, cultural care, and connection—whether you’re navigating personal healing or seeking deeper understanding in your relationships.
Common areas of focus include:
Anxiety, depression, and emotional overwhelm
Grief and loss
Family dynamics, chosen family, and kinship
Cultural and diasporic identity
Coming out journeys and LGBTIQA2S+ experiences
Burnout, spiritual fatigue, or activist exhaustion
Intergenerational and migration-related trauma
Communication, conflict, and attachment in relationships
Navigating cultural difference
queerness, or chosen family in partnership -
Consultation
I provide consultation for:
Mental health teams or nonprofits supporting racialized and marginalized communities
Program design with cultural safety and decolonial values
Organizational grief support and trauma-informed care
Clinical team reflection and capacity-building
Consultation is collaborative and tailored to the unique needs of your organization or team.
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Speaking Engagement
I offer facilitation and public talks on:
Filipino/a/x and diasporic mental health
Grief, mourning, and intergenerational trauma
Decolonizing therapy and relational care
Supporting queer and racialized frontline workers
Mental health practices rooted in community care and kapwa
Each offering is relational, culturally grounded, and adapted for your audience—whether you are hosting a workshop, panel, classroom, or circle.